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Over 50? 175 ideas to stretch your body & mind

Oasis is registering for winter /spring courses and events. It has 175 different ideas for over 50's in its new catalog.

The area group that aims to keep 'seniors' healthy in both body and mind is out with its Winter/Spring catalog, with 175 offerings of 'courses'

Tracie Alexander , with Oasis, says they're already registering for the offerings: some are formal courses, others are get-togethers that are as short as a couple hours' long. There are also travel and mentoring (in area schools) possibilities, exercise and more. Oasis is headquartered along Rte 298 in East Syracuse (off Carrier Circle) but also does outreach programs in several locations, including Menorah Park and the Fayetteville Senior Center, and, this year, at LeMoyne College.

Oasis membership is free, and it guarantees you'll be notified of many upcoming events, many free. You can also check the catalog offerings at www.oasisnet.org/Syracuse-NY

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